Apple (Malus domestica) is a widely loved fruit known for its crisp texture, sweet-tart flavor, and impressive health benefits. Originally from Central Asia, apples are now grown across the world in temperate climates and are a staple in many households and cuisines.
Key Features of Apples:
✅ Varieties – Fuji, Gala, Red Delicious, Granny Smith, Honeycrisp, and more
✅ Rich in Nutrients – Good source of fiber, vitamin C, and various antioxidants
✅ Uses – Enjoyed fresh, in juices, pies, salads, sauces, and baked goods
✅ Heart-Healthy – Supports heart health, aids digestion, and helps regulate blood sugar
