Butter (Butyrum) is a dairy product made by churning cream to separate the butterfat from the buttermilk. With its rich, creamy texture and slightly salty or sweet taste, butter is widely used in cooking, baking, and as a spread.
Key Features of Butter:
✅ Varieties – Unsalted butter, salted butter, clarified butter (ghee), and vegan butter alternatives
✅ Rich in Nutrients – Contains healthy fats, vitamin A, vitamin D, and antioxidants
✅ Uses – Used for cooking, baking, spreading on bread, in sauces, and as a finishing touch for dishes
✅ Health Benefits – Provides energy, supports brain function, and promotes healthy skin and eyes when consumed in moderation
