Custard Apple (Annona squamosa), also known as Sharifa or Sitaphal, is a tropical fruit with a lumpy green skin and soft, creamy, sweet pulp inside. Native to the Americas and now widely grown in India and other tropical regions, it is cherished for its dessert-like flavor and nutritional richness.
Key Features of Custard Apples:
✅ Varieties – Balanagar, Red Sitaphal, Mammoth, Arka Sahan, and more
✅ Rich in Nutrients – Contains vitamin C, vitamin B6, magnesium, potassium, and fiber
✅ Uses – Consumed fresh, used in milkshakes, ice creams, custards, and desserts
✅ Energy & Immunity Booster – Supports brain health, digestion, and strengthens immunity
