Fresh Cream (Malai) is a thick, rich layer of cream that rises to the top of boiled milk and is commonly used in Indian cooking. It adds a creamy texture and richness to both sweet and savory dishes, from curries and desserts to beverages.
Key Features of Fresh Cream:
✅ Varieties – Fresh cream, heavy cream, and light cream
✅ Rich in Nutrients – High in healthy fats, vitamins A, D, and E, and calcium
✅ Uses – Added to curries, soups, desserts like kulfi and ice cream, or used as a topping for sweets
✅ Health Benefits – Provides energy, promotes skin health, supports bone strength, and enhances flavor in cooking
