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Mawa/Khoya (Khoa/Kyoya)

Mawa/Khoya (Khoa/Kyoya) is a traditional Indian dairy product made by slowly simmering milk until it reduces to a thick, solid mass. It is often used as a base for many Indian sweets and desserts due to its rich, creamy texture and mild flavor.

Key Features of Mawa/Khoya:

Varieties – Dried khoya (bina), thick khoya (chikna), and soft khoya (danedar)
Rich in Nutrients – High in calcium, protein, vitamin B12, and healthy fats
Uses – Used in desserts like peda, gulab jamun, barfi, and as a filling in sweets
Health Benefits – Provides energy, promotes bone health, and supports muscle growth due to its high protein content

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