Watermelon (Citrullus lanatus) is a refreshing and hydrating fruit, loved for its sweet, juicy flesh and high water content. Native to Africa, watermelon is now cultivated in warm climates around the world and is a favorite summertime treat.
Key Features of Watermelons:
✅ Varieties – Sugar Baby, Crimson Sweet, Charleston Gray, Yellow Flesh, and more
✅ Rich in Nutrients – High in water (over 90%), vitamin C, vitamin A, and antioxidants like lycopene
✅ Uses – Consumed fresh, in juices, smoothies, salads, and frozen desserts
✅ Cooling Effect – Helps keep the body hydrated and refreshed in hot weather
